Mise Journal
Creativity, Preparation, and Mental Health
Imagine crafting a signature dish without writing down the recipe—you’d be guessing every ingredient and cost. Journaling is your personal ledger, capturing every thought, idea, and emotion so you know exactly what you’re investing in. Each entry acts as a line item in your life’s recipe, revealing what works and what needs tweaking. Even if it’s messy, it’s essential for progress.
The Kitchen Diary
This medium sized (8” x 5.5”), soft cover, fully bound journal features 180 lined and dotted pages.
Left-hand Page
Right-hand Page
Daily Planner
Tasks, Goals & Mindful Breaks
The left-hand page is dotted for sketching, with two light gray circles to use as a template to mock-up dishes. Use these pages to document new inspiration and ideas. The right-hand page includes a prep list area, space to jot down personal and professional priorities, as well as a mental mise en place list, which prompts us to take time for mental health throughout the workday.
The right-hand page includes a prep list area, space to jot down your personal and professional priorities, as well as a mental mise en place list, which prompts you to take time for yourself throughout the day.
